Teletherapy

Something good came out of 2020.

Although 2020 did not have very many “good things” that came out of it, one of the best things is more availability to online therapy services.

Online therapy services offer individuals more accessibility to their therapist, allows for more flexible scheduling, and allows you to do it all in the comfort of your own home or wherever you choose! Teletherapy is especially great for those that may live in areas without very many local resources.

Now, you don’t need to drop everything to make it to your in-person appointment with your therapist.

Imagine receiving therapy in your comfortable clothes rather than dressing up and driving to the therapist’s office.

There are no more excuses for seeking the help you need. You set the time and place.

Keep it confidential – It’s only about you.

Online therapy also provides some level of confidentiality that isn’t always available in “in-office” settings.

You don’t need to worry about your neighbor or co-worker seeing you coming or going from that office because they know you see a therapist.

Even though there shouldn’t be a stigma on receiving behavioral health counseling, there still is. Online counseling helps reduce that for people.

Therapy benefits whether online or in-person.

Our therapy sessions together are the same as in-person sessions.

Research shows that using techniques such as Cognitive-Behavioral Therapy is just as effective online as face-to-face.

Most clients indicate that our teletherapy sessions meet their needs while being convenient at the same time.

The platform that we use for teletherapy is HIPAA compliant, so you do not need to worry about confidentiality.

Get started with minimal effort.

You will need a quiet place to talk and where others won’t interrupt your session because this is YOUR time to work on YOU!

Our video conferences require a computer, phone, or tablet and an Internet connection.

You can fill out my questionnaire and pay online.

Don’t forgo the therapy you need because of inconvenience or worries about what others think. Teletherapy eliminates a lot of those worries.

If you want to try out a video conference, call me today. (720) 689-4547